You should find everything you need to know about Oolong and Wu Yi tea on the pages of this site. Just in case you're in a hurry, we've answered the most frequently asked questions here.

What is Oolong tea?

Oolong tea (also referred to as “Wu Yi tea” or “Wu Long tea”) is a delicious type of tea that is somewhere between Green tea and Black tea. There are many varieties of Oolong, and they all have wonderful health and weight loss benefits.

What’s the difference between Oolong & Wu Yi tea?

Even though they have different names, Wu Yi tea is still an Oolong tea. Wu Yi is simply a variety of Oolong that is grown in the Wuyi Mountain range in China. Oolong is also sometimes referred to as “Wulong” or “Wu Long” tea. Find out more on the Wu Yi vs Oolong page.

Does Oolong tea really help aid in weight loss?

Yes! Combined with diet and exercise, Oolong tea can be an excellent weight loss aid. It increases the metabolism while blocking fat absorption to help you shed those extra pounds. Find out more on the Oolong & Weight Loss page.

Does Oolong have any other health benefits?

Yes! Oolong has long been respected for its medicinal benefits. It can help promote healthier skin, fight cancerous cells and diseases, improve digestion, and enhance mental function. View detailed list of Oolong benefits on the Health Benefits of Oolong Tea page.

Are there any side effects from drinking too much Oolong tea?

Not really. To see any negative effects from Oolong tea, you would have to drink a heck of a lot of it. You can read a detailed list of these unlikely side effects on the Oolong Tea Side Effects page

How much caffeine is in Oolong tea?

Oolong contains about 30 mg of caffeine per average serving. This is much less than coffee (80 mg), a little more than Green tea (20 mg) and a little less than Black tea (40 mg)